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How cancer treatment affects women’s sexual health
Sexual health involves much more than sexual intercourse. It also encompasses the way an individual expresses herself sexually through her behaviour, mannerisms and relationships.1
Most people who have had cancer experience issues with sexuality and intimacy. Some cancer treatments may directly impact the body physically — whether through physical appearance such as hair loss, or other side effects like nerve damage, changes in hormone levels or limitations with using certain body parts.1 Others will shift the degree of sexual desire a woman experiences compared to before treatment. Many symptoms are temporary as the body repairs and recovers, yet some will be lasting.
It is important cancer patients and their families and caregivers understand the implications of treatment for a woman’s sexual health throughout cancer treatment and beyond.
How does cancer treatment affect sexuality?
Cancer treatments including surgery, chemotherapy, radiotherapy and hormone therapy all have different side effects, some that are temporary and others more permanent.
Many of these side effects can impact your sexuality by affecting:
Your feelings – often you will experience fear, anxiety, anger, sadness
Your body’s production of hormones which are required for sexual response
Your physical ability to receive and give sexual pleasure
Your body image – often feeling less confident and a low self-esteem
Everyone is different and will experience unique sexual problems
Common problems, particularly following cancer treatment, can include:
Onset of menopause after chemotherapy —temporary or permanent
Hormonal changes
Memory loss or thinking changes (e.g. brain fog or “chemo fog”)
Hair loss, scarring, weight loss or gain
Emotional outbursts (e.g. shock, disbelief, panic attacks)
Nausea, anxiety, depression or other side effects arising from drug treatment
Relationship difficulties—family, romantic partners or with children
Trouble dealing with fluctuating emotions (e.g. anger, grief, sadness, anxiety, fear or shame)
Change in or lack of appetite
Incontinence including bowel or bladder issues
Skin breakouts, rashes or other skin-related disorders
Body and self-esteem issues due to physical changes from particular operations, such as a mastectomy
Loss of desire, interest and ability to actively engage in sexual activities or receive sexual pleasure
Pelvic pain or other pain during intercourse
Infertility
Vaginal related symptoms such as dryness or reduced vaginal size
Your guide to preparing for cancer treatment
We bring together key information to help you manage cancer treatment including preparing for side effects, how treatment affects fertility, and more.
What can I do to improve my sexual health during cancer treatment?
There are many practical measures you may like to consider during and following cancer treatment to improve your sexual health.
These include:
Managing fatigue through resting often, saving energy for the most important things and trying to be intimate at different times of the day
Speaking to your doctor about the impact that your mental health, hormone levels and medications can have on your sexual function and libido
Communicating with your partner about the impact that cancer treatment has had on your desire for sexual intimacy
Exploring different ways to increase your libido and help you and your partner reach satisfaction, such as quick and gentle sessions, stimulating yourself, trying more comfortable sexual positions, changing the venue, and creating a more sensual experience through skin-to-skin touch, massage, dressing sensually, and setting the scene with soft lights and music
Using a personal lubricant with a water or silicone base
Planning sexual activity for when your pain is lowest, ensuring to take your pain medication shortly before sexual intercourse, and trying different positions. If you continue to experience pain, you may like to consider seeing a specialist who can advise on the use of vaginal dilators and pelvic floor exercises to reduce pain
Applying a non-hormonal, over-the-counter vaginal moisturiser to help restore lubrication
Asking your doctor about vaginal oestrogen therapy to restore your oestrogen levels
How to support your loved one post-cancer treatment
Whether your loved one has undergone treatment or is scheduled to start soon, it’s important to familiarise yourself with the follow-on effects that cancer treatment may have. While each case will vary depending on the type of cancer and treatment approach, supporting your loved one is paramount to the recovery process.
Often when we don’t understand what our loved one is going through, we can make meaning out of their actions, behaviour or attitude post-treatment. We know that being the caregiver, regardless of relationship status, brings about a unique set of challenges. That’s why we encourage you to equip yourself with the facts so that you can nurture, support and navigate this period effectively.
Some ways you can offer support to your loved one after cancer treatment include:
Romantic partners: discuss how the surgery may impact the sexual nature of the relationship and general day-to-day interactions
Bring as much positivity to the relationship as you can
Encourage your loved one to share their feelings and emotions—before, during and after treatment, emotion intensity increases and can linger from hours to weeks, to months. Be present and listen intently. Allow them to share their experience without needing to change their perception or state of mind at that moment. This will allow them to express rather than repress emotions, which can lead to emotional turmoil and stress
Offer emotional and/or physical support when needed
Respect their personal and physical space
Respect their sexual boundaries, which are likely to have shifted
Encourage laughter
Take a break: engage in light physical activity where appropriate, or get out into nature
Surround yourself with a support network whether that’s friends, a counsellor or community counselling group. Proactively dealing with your role as caregiver and its challenges positively impact the relationship with your loved one
Consider complementary therapies like yoga, or spiritual practices relevant to your respective beliefs/faith.
The content on the Icon Cancer Centre website is for informational purposes only and should not be considered medical advice. It is not a substitute for consultation with a qualified medical practitioner. For personalised medical guidance, please consult with your GP or another qualified healthcare provider.
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